You may often experience dry eyes or dry mouth due to different internal and external issues. But when it is a daily occurrence, you may have Sjogren’s Syndrome. This autoimmune condition is not life-threatening but can offer a challenge as dryness could take over throughout the body. We will take a look at how this disease affects the glands that create saliva and tears and what a Sjogren’s syndrome diet entail.
Sjogren’s Syndrome Herbal Treatment
The Herbal Treatment for Sjogren’s Syndrome condition is based on your diet as certain foods can help to alleviate inflammation and, therefore, any connected pain. Anti-inflammatory foods include green leafy vegetables, nuts, whole grains, and fish. We have compiled a suggested Sjogren’s diet and natual herbal treatment.
Castor Oil for Sjogren’s Syndrome
Castor oil could be the best natural remedy for dry eyes, but your eyes will love it for 2 other incredible reasons:
- Maybe you have heard about using Castor Oil to grow thicker and longer eyelashes?
- Well, all I can say is that it works.
- And if that’s not enough, Castor Oil can almost remove dark under eye circles and puffiness.
Turmeric for Sjogren’s Syndrome
Sometimes referred to as curcumin, this popular Asian spice has powerful soothing and healing properties and may be used to heal dry eyes and mouth naturally as explained below:
- Mix warm almond milk with 1 teaspoon of turmeric, one-eighth teaspoon of cloves, ½ teaspoon of cinnamon, and ¼ teaspoon of honey.
- Blend them correctly until you attain a mixture with fine consistency.
- Integrate the mixture into your diet.
Mint for Sjogren’s Syndrome
Known for its soothing properties, thanks to the menthol in it, mint also makes it one of the best herbal remedies for dry eyes. It is in particular very helpful for itching. Here is how to cure dry eye and mouth syndrome with mint:
- Add 1 cup of water into a small pot and bring it to a boil.
- Drop in about 10 spearmint leaves and turn the heat off after 3 minutes.
- Allow the tea some time to cool and the strain it before dabbing it to your eyes using a clean washcloth.
Chamomile for Sjogren’s Syndrome
With strong cooling and anti-inflammatory action, chamomile also makes for one of the best natural cures for dry mouth and eyes. It also helps to replenish the eyes with the lost moisture, thus relieving the discomfort. And the greatest part, chamomile is known to induce sleep and is thus a great way to close your day.
Other herbal remedies for Sjogren’s Syndrome worth checking out are fennel, marigold, calendula, and thyme. All these are now broadly available in health food stores.
Bilberries for Sjogren’s Syndrome
Bilberries also constitute an awesome natural treatment for Sjogren’s Syndrome. In addition to aiding in the healing of retinal diseases the likes of macular degeneration, bilberries also help to clear symptoms of Sjogren’s Syndrome.
Extracts of this close cousin of blueberries help to boost blood circulation and function of meibomian (the tear produce) glands. In addition, bilberries are rich sources of flavonoids (sometimes referred to as vitamin P) as well as citrin, the two of which helps to reduce the inflammation often connected with Sjogren’s Syndrome.
As for how to treat Sjogren’s Syndrome naturally with bilberries, simply take 220 mg of bilberries extract each day until the Sjogren’s Syndrome get cured. Taking bilberry tea also helps.
Vegetables and Fruit
Eating vegetables and fruits is beneficial to your body in lots of ways, and the more colorful the food, the better it is for you. This is because of the high amount of phytonutrients found within as well as high levels of fiber and antioxidants. Raw vegetables and fruit will better combat inflammation. The best fruits are pears, blueberries, apples, lemons, blackberries, kiwi, apricots, papaya, cantaloupe, and honeydew melon. Vegetables to include in a Sjogren’s diet are cucumbers, carrots, beans, beets, Brussels sprouts, green cabbage, kale, asparagus, and cauliflower.